Welcome To
Supporting Hands Doula Care LLC.

"Encouraging the strength in every woman to birth their baby"

MY 
PHILOSOPHY

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Over the years, supporting home deliveries, hospital deliveries, birth center deliveries, medicated and unmedicated vaginal deliveries, and C-sections, my philosophy has evolved but the groundings remain the same. There are solid evidence-based practices and values that support the way a mother should and can labor. Here are just a few...

  • A mother has the right to choose her birth desires in a birth plan and alter them at anytime

  • Proper nutrition, sleep, and support are crucial to all phases of pregnancy and delivery

  • Eating during early labor is for fuel and strength

  • Laboring in the comfort of your home as long as possible helps with relaxation, dilation, and overall morale

  • Delivering vaginally and unmedicated is just as much mental as it is physical

  • The ability to remain mobile and to labor how you feel is significant 

  • Push in the position best for you and for optimal openness

  • 10 centimeters does not mean time to push. Allowing the body to naturally tell you when it feels the urge to push

  • Having medical interventions and/or a C-section does not make you a failure or any less of a parent

  • Postpartum support and care is extremely underrated and needs as much planning if not more as your birth

  • Breastfeeding needs patience, support, and a comfortable space to express your feelings

"So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand."

- Isaiah 41:10

 
 

Virtual Services

2 Hour L&D and Birth Plan Services

Lactation Services

Birth Doula Service

Testimonials
Check out additional testimonials on Doulamatch.net

Jill H., Client

Sharea was such a blessing for me! Her availability was so convenient and she was willing to meet with us at short notice, only a week and a half before I delivered. 

Jarvis M., Husband

She was a lifesaver I don’t know what I would’ve done without her. Listen if there’s any guys reading this it’s definitely worth the investment. Seriously, you’ll need the help.

Svetlana, Client

I can’t say enough good things about Sharea and our experience! I had an unmedicated home birth with my husband, a midwife and her team, and Sharea as our Doula, and it was wonderful! Hiring a Doula was the best decision we made!.

 

Contact Me

Tallahassee, FL, and the Surrounding Areas

Shdoula850@gmail.com |  Tel: 850-329-0821

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